I celebrated 22 years in radio just this past May and I do mean celebrate because it has been one the most rewarding things I have ever done in my life. In that 22 years I have worked with some of the most amazing talent, made lasting friendships, met my wife Donna and received so much more than I could ever give back.
One of the biggest blessings I have been given in my years is meeting and interacting with listeners. I truly enjoy trying to inform and entertain people. I know that I need music and laughter in my life and try to provide it for you as well.
All of my career has been spent in two places, the first being North Carolina, my home state, and my second home of Florida. First in Melbourne and now Orlando.
When I am not working I am watching television (man I need to find a hobby) I enjoy working out, going to the movies, spending time with the dogs Jack and JD (this is starting to sound like a personal ad) and long walks on the beach (not really)!
Junk foods that are high in refined sugars and saturated fats cause all sorts of problems in your brain. These sugary, fatty foods slow down the production of brain cells, which impacts your memory and learning ability – and could lead to Alzheimer’s.
Junk food also messes with the parts of your brain that control food intake and regulate your weight. So eating junk leads to – you guessed it – eating more junk.
But you can kick the habit. Hi I'm David and I love junk food...admitting is the first step!
A new study has shown that fish oil can slow down those junk food effects.
So next time you want to inhale an entire package of Oreos, consider popping a fish oil pill first.
How about after the Oreos??