I celebrated 22 years in radio just this past May and I do mean celebrate because it has been one the most rewarding things I have ever done in my life. In that 22 years I have worked with some of the most amazing talent, made lasting friendships, met my wife Donna and received so much more than I could ever give back.
One of the biggest blessings I have been given in my years is meeting and interacting with listeners. I truly enjoy trying to inform and entertain people. I know that I need music and laughter in my life and try to provide it for you as well.
All of my career has been spent in two places, the first being North Carolina, my home state, and my second home of Florida. First in Melbourne and now Orlando.
When I am not working I am watching television (man I need to find a hobby) I enjoy working out, going to the movies, spending time with the dogs Jack and JD (this is starting to sound like a personal ad) and long walks on the beach (not really)!
Eat this, not that, try this diet, do these exercises and use this cream. We are constantly being bombarded with ways to get in shape and become healthier and more attractive and some of them are good, but do we ever think about feeding our brains? After all it is a part of our body, just part you don't see.
Well if you are interested in working out your brain, then feed it. I'm hearing that Scott's fertilizer guy in my head "Feed It". I used to buy body building magazines when I was younger to get a good idea of what I wanted to look like. Now I suppose I should look a pictures of Einstein to remind me to feed my brain.
The good news is, that there is nothing new to remember or do. These foods are already good for you and may be some of your favorites. They can help you maintain a healthy bodyweight, but actually, honestly, make you smarter: