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Add this to your water to lose weight

 

Now we all know that cutting back calories and making healthier choices leads to losing weight.  Turn out this yummy water trick can help too.

1.  Citrus fruit:  Add oranges, lemons and other citrus fruit to speed up metabolism and get a dose of Vitamin C.  Vitamin C helps the body burn fat. Plus, it takes great.  Think: 3-4 slices.

2.  Cucumber Slices:  This natural diuretic also has Vitamin A and C.  It helps to flush toxins and rev up metabolism.

3.  Cayenne Pepper: Capsaicin increases your metabolism. But if spicy water doesn't sound appealing try adding tart blueberries and strawberries to cut the taste.

Read more about all of these combos and why they work: CLICK HERE.

 

Happy Sipping!

 

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